EFT (tapping) Workshop
Anxiety Focused | Facilaitor Donna Larking (clinical EFT practitioner)
Date : May 8, 2026 | Time : 7:00PM-8:15PM
Cost: $30
Emotional Freedom Techniques (EFT), commonly referred to as "tapping," is an integrative psychophysiological approach that is resulting in increasing scientific interest for its effectiveness in mental health and emotional well-being. EFT incorporates elements of cognitive therapy and exposure therapy, combining them with acupressure, in the form of fingertip tapping on specific acupressure points. Recent advancements in EFT research have expanded our understanding of its mechanisms and efficacy.
There is a building list of clinical trial research, including meta analyses and systematic reviews. Comparison trials show Clinical EFT to be as effective as gold standard therapy approaches, but often it achieves the same outcomes in less time (sessions).
Donna would love to introduce you to this incredibly effective technique.